Foster Carers

Trauma Informed Mindfulness

Trauma Informed Mindfulness Training for Foster Carers.

“The expectation that we can be immersed in suffering and loss daily and not be touched by it, is as unrealistic as expecting to be able to walk through water without getting wet.”
Rachel Remen


Parents Including Adoptive Parents & Kinship Carers

Tools, Strategies and Learning

Common sense, practical and useable strategies and tools to help parents remain calm, stay in control of their emotions and take a step back before responding.

‘Up to high doh’ [noun] /hai ‘dou To find oneself in a state of high agitation or emotional excitement. “Honest tae God, these weans huv goat me up tae high doh.”

Local Authorities & Organisations

Training for all of the UK

Trauma Informed Mindfulness for Social Work Practitioners, Residential Childcare, Education professionals and Health professional. Trauma Informed Training for all adults working with children & Young People. Workshops are accessible online across the Scotland and the UK.

The best way, to look after looked after children, it to look after the people who are looking after them”

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